ways to quit smoking

8 Nov

this is a website i found on how to quit smoking.

website:http://www.helpguide.org/mental/quit_smoking_cessation.htm

i think that if the smoker is determined to stop his/her addiction, he/she would be able to stop it eventually.

Patrick Uchebo

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2 Responses to “ways to quit smoking”

  1. changemakermvu November 9, 2011 at 2:11 am #

    It takes a lot of will power to quit smoking, and just like a lot of bad habits its easy to start but harder to quit.Many claim that the thought of the worse outcomes such as lung cancer propels the urge to quit,but i think that the best catalyst is choosing a reason that is strong enough to outweigh the urge to smoke.
    – Millicent Afeame

  2. changemakermvu November 10, 2011 at 3:13 pm #

    Smoking is just like an addiction. It is probaly very hard to stop for some people and easily for others. Like Millicent said “the best catalyst is choosing a reason that is strong enough to outweigh the urge to smoke”. Bad habit are hard to break. Oh and I don’t smoke so I’m not saying I’m one of those people.

    Melissa Mendoza

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